Yes, Pre AND Post pregnancy fitness.
After two miscarriages back to back and yes (I have to admit) some pity eating I’ve gained weight and hate it. I don’t feel pretty even though its just 10-20 extra pounds.
there are several reasons I’ve let myself go,
– I didn’t feel the need to exercise when I thought I was going to mess up my body anyway after nine months of pregnancy.
– After finding out my pregnancies are high risk I didn’t want to exercise and mess anything up While pregnant.
– pity eating.
– wanting to get pregnant again I just tried eating healthy instead.
now…. I’m not pregnant anymore, so I’m starting to exercise again, mainly running.
The only problem is that I might want to try again soon. I’m on a baby hiatus right now. But it will be hard to say no when planets align. So it makes me say, what’s the point If I’m going to mess it up after 9 months again.